Psychosomatics was yesterday and is only part of the truth

The psychosomatic interpretation of our feelings and complaints has accompanied and helped us for many years. However, if we begin to move, expand and orient ourselves multidimensionally, we rarely find an answer in the psychosomatic interpretation. Since the psychosomatic way of thinking already meant progress from a rigid system of interpreting clinical pictures and helped us to look at things from a different perspective, to question them, we are now stuck in this or other systems of interpretation out of habit and a lack of other possibilities. If we do not know the answer to the cause of our complaints, we believe we have overlooked something … (to read the whole article click on the picture and/or the headline)

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Energetic psychosomatics and the different levels of consciousness

Although classical psychosomatic medicine already offers a broader view of various disease states than conventional medicine and takes into account the possibility of the influence of the psyche and (emotional) stress on a person’s physical health, there are more and more people who do not improve even with the help of allopathic and psychosomatic medicine. Energetic Psychosomatics © offers the opportunity to look at psychosomatic illnesses, complaints and causes from a broader perspective, which includes additional aspects of the influence on human health, mental and physical balance and teaches us to understand that there is also such a thing as energetic or energosomatic pain, complaints, causes and effects.

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One step away from love – a decision for love

We are all always fine just the way we are. Life automatically teaches us what is right for us, whether we consciously want it or not. And if we feel lost, if we have truly gone astray (in life), if we have forgotten ourselves and our soul, even then we are always just one step away from the right path, from love, from ourselves, no matter how great the distance seems! And so we just need to take that one single step to return (to ourselves).

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The Labyrinth

Just imagine that you’re bored, you haven’t been getting any initiatives for quite a while, and you feel as though your life lacks excitement. Afterwards you discuss it with a friend and you get an earth shattering idea: You’ll build a labyrinth with all the possible fine tuning so as not to make it dull. There’s a little something for everyone: action, darkness, horror, chaos, temptation, provocation, challenge, seduction, distortion… Word about your labyrinth spreads around. On the opening day people are already queuing up in front of the cash desk. Everybody wants to try it out, everybody is just crazy about getting lost, not knowing where he is, getting really scared and pretending as though they are frightened. Your labyrinth has flourished into a huge amusement park. And it’s the same every day, the same queues lining up in front of the entrance. New levels of difficulty are constantly being built in so that those who have already experienced it-once again have got something new and unexpected to go through. But, all of sudden, it starts to get unbearable for some. They might have overestimated their capabilities. They’ve chosen a level of difficulty too high for themselves or wanted to get the biggest kick right away. They’ve been lost for several days. They’re stuck and no one is on the way to help them. And why should they? It’s just a game, what could possibly go wrong? On the insides and outsides of the labyrinth you can see different scenarios taking place. While families and friends are forming search parties or are getting ready to storm the labyrinth, others are still waiting in line to experience it. The people in charge are trying to lure the lost ones out of hiding, but they’re not reacting because they’re scared and don’t trust anyone anymore. What to do? Rebuild the haunted house into a pleasant room where only soothing sounds can be heard and where every nook and cranny has got plenty of light? What about those on the outside, who bought tickets in advance or maybe even, got them on the black market? Sometimes I compare our lives to a labyrinth. But the most significant difference between a labyrinth in an amusement park is that we don’t know how we got into it. We don’t remember going through an entrance or paying admission fees. We often think that we don’t have a clear goal in our life. Contrary to a maze we actually don’t know where we are going – there doesn’t seem to be any real exit or an end to it. We sometimes don’t realize anymore that we find ourselves in this complexity of countless ways and dead ends. And while we are in them, every now and then we run straight against a wall or get distracted by numerous “attractions” which we encounter along the way. A hall of mirrors that reveals us in the most obnoxious of deformations, grins and poses which every once in a while scare us, making us tremble. We are prone to identifying ourselves with what we see at the moment, instead of taking a few steps back with a smiling face and detaching ourselves from the intentionally distorted images and returning to our own true nature. When we are already caught in this labyrinth we can see it as a challenge, a training course, an adventure or a game. Be it a very nice and well constructed maze we can still lose our courage for a short time, we can still give up, we can still doubt and not know which way is up and down or left and right. We regret the moment we set foot into this labyrinth, we curse the moment when we got the idea to engage in this complicated and entangled adventure. Were we not ashamed and scared of being laughed at by our family and friends we would long ago have yelled: “Please, get me out of here!” or “I can’t find the exit, can you please show me the way?” or “it’s too dark, I’m scared, can someone please turn on the light” or “I’m so alone and lost, I’m scared and don’t know anything anymore – please help me, don’t leave me alone…” or “I’ve had enough of this so called fun, I don’t want to do this anymore, I’ve had enough, please show me how to get out of here…” and … if we aren’t currently located in a super modern, state of the art and computerised compound, where just a single press of a button on a specially designed wristband will suffice to connect us with the command centre in order to open the door, if we think that we have no one to rely on but ourselves during the whole course of the maze – not to forget that this is naturally a part of the game – we have no way of knowing whether our cries of despair will be heard, if they’ll find their way to some opened ears. The question that presents itself is, how desperate do we have to get, how much of our strength and nerves do we have to lose, how many times do we have to take the same way or run around in circles before we are ready to cry for help or to just stand still to look around and think if the exit is truly that which we are searching for or if our concepts of its appearance and shape aren’t exactly that which is preventing us from seeing it even though it’s right in front of our nose. Maybe it will suffice if we just take off a special type of glasses from our eyes in order to see that it’s all just unreal, a virtual world, a game in which we’ve gotten so entangled, a type of hologram that can vanish by the press of a button. Maybe…. But, whatever…. We can look at life as a

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A Man and His Recovery – God’s Puzzle

In her third book „Der Mensch und seine Heilung – Das göttliche Puzzle“ (A Man and His Recovery – God‘s Puzzle) Kristina Hazler – author, corporate coach and  consciousness trainer from Vienna thinks in fancy  thought-pictures and illustrations concerning daily experiences and needs of people in time, in which the health, welfare and harmony became the central subjects of our life and we seemingly have clear ideas how the things must and should  be. “At the same time the qualified specialists, physicians, therapists, consultants and others help us; they take over our life and our body to their experienced hands and we readily “leave us at their mercy“ because we are convinced that our life feels better in other hands – in hands of “experts”. Until we one day come near the point, at which we again feel the need to take our lives to our own hands and know ourselves on new level. At last we get to a point, in which we want to take responsibility for ourselves again and to live according to our own free will. And herewith a moment comes, at which we awake to our own „dirt“ and „mud” we, people produce with our thoughts, ideas and emotions – this sticky mud impeding our lives. The author leads her readers through exciting lines of the book with huge sense and fantasy and asks them to leave routine and predestined ideas, better listen to their heart and be conscious of more things. In a filigree way, in details and almost materially she submits an evidence that the first step to recovery is the self-knowledge – from the outside or from inside. Only a clear self-reflection can help us to recognize the blocks and wounds, remove and transform them. As our „mud“ – our own energy, emotions, ideas, etc. – is all the time connected with us in its own way and one can dispose it only  with his own effort as it is shown by many episodes concerning our own body and energetic system of this extremely poetic and charming workpiece. Kristina Hazler doesn’t fudge the question and problems how it is possible to help a men and rescue him when he himself isn’t sure if he wants us to do that. She emphasizes extremely the fields analyzing exact meaning of illness, healing and health. At the same time she compares our lives with labyrinth, in which some laws and rules seem to be valid. We often think that we don’t have a clear aim and don’t know which way we go. But where our plans and ideals from youth did stay? Did we loose our vigour or our drive? And as our body functions similarly as a car (vehicle), in the best case we hold the wheel in our own hands. Anyway, it seems that also so-called “experts” often sit rather to the passenger seat. If such behaviour formula is transferred to an energetic system, a problem occurs, as we suddenly need somebody who would drive / lead us through our lives.  To move on, countless “components” must cooperate mutually, similarly like in a car. Each part, each little stone has its own specific place, the only one right position in a god‘s puzzle… The author searches the answers to requests what causes the diseases of our bodies, if we are able to reroute or change the natural energy and if are already ill even when we created such detours or are we just detoured, rerouted or blocked? Don’t we just think that we are ill? This book brings very exact and surprise answers. „A Man and His Recovery“ is required reading for all people, who want better know and extend their consciousness. Review of the book: “A Man and His Recovery – God’s Puzzle“ (from the German original „Der Mensch und seine Heilung – das göttliche Puzzle“) Author of Bookreview: Horst Exler here -> The Labyrinth – 3rd chapter of the book

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Awakening in human existence – The Experiment

The book “Das Experiment – Erwachen im MenschSein” (The Experiment – Awakening to Be Human) by Kristina Hazler is a thrilling, intensive and demanding novel about self-cognition and searching for one’s consciousness. The story, composed from a myriad of exciting elements, illustrative descriptions and surprising twists and turns, offers readers an excellent guide and useful tool for exploring one’s nonconscious mind and getting to know one’s Self. The author, a practicing therapist, who conducts consciousness trainings and healing-accompanying therapies, actually did not “write” this book, she only “read” through it. In doing so, she moved on various levels of her own consciousness and sketched an analytically clear, sharp and terrifyingly real picture of life in modern materialistic society. Kristina Hazler deliberately withheld giving detailed descriptions of the setting or look of her characters in order to leave blank as much room as possible for the reader’s own imagination and nonconsciousness. She outlines a magnificent character study into the inner world of two completely different people who had lived in absolute different worlds for many years and started getting closer to each other at ever deeper inner levels. The author, with much love and dedication to detail, describes fascinating experiences bringing together and simultaneously separating the inner lives of Klara and Jan.   The book tells a fictitious yet realistic story which mostly takes place in a sheltered container protected from the outer world. “Real” life is right in its vicinity. The story is a metaphor for isolation, exclusion and confinement, which – in certain form – are present in everyone, and offers ways for various levels of self-examination. Psychotherapist Klara and Jan, who has lived in the container all his life, are in the focus of the profound developing story. The container world opens new and completely different views and opportunities to Klara, who starts perceiving the world in a very different way from what she was used to. One day she has to ask herself who actually lives inside and who lives outside. The experiment is also being watched by researchers outside. What they want to specifically explore is behaviour in a confined space where people can learn about world only by watching it. For some time before her trip into the container, Klara was experiencing tension, uncertainty and expectation of the unknown. Only Jan has lived there, in a world in which he was put by his parents. To him, this setting is a perfect world full of dreams and trust in God. He still takes for granted that he gets his daily ration of food from the outer world through a little window. One day there is a power and water outage in the container and Jan has to cope with these unusual events. He has to ask whether that was a work of God. And when a little later he finds the picture of his late mother and Klara in the food window, he inadvertently starts searching for his self. Who is he in reality? Jan has been expressing his dreams through painting pictures, until one day he meets Klara in the container. It soon turns out that it is not Jan, but educated and real-life experienced Klara, who needs help. Klara, surprised with Jan’s innocent open heart, soon realizes more and more how unfulfilled her life has been and recognizes all problems surfacing from her nonconsciousness with a growing persistence. One day Klara leaves the container with a feeling that the confined room is her own world, the one she had lived in until then. Soon she decides to go back to Jan who has been waiting for her impatiently and full of joy. Instantly clash of two completely different worlds follows: the one of content and happy Jan and the one of unsatisfied Klara – full of doubt about herself and other people. So why are people out there so unsatisfied and unhappy? Having lived together for some time, they decide to jointly explore the outer world. They set out with great expectations and trust. A sudden dramatic event, however, shakes all their dreams and hope. With no advance warning broken dreams, tragedy and pain overwhelm them. They come back to the sheltered world of their container to start something very new for both of them, their joint world. Klara, shaken and feeling guilty, leaves her job with the group of experts and decides to move for good back to Jan in the container. Engaging in conversations, Jan now gradually starts understanding the outer world and experiences a turn in his naivety and dreamy thinking. Also Klara processes her broken first marriage from her early young age which had been based just on reason and cogitates over the loss of her first child. They both start writing diaries. It does not take long for Klara’s life in the container to turn to the better. Her perception of day-to-day things now is much nicer and stronger, and she is expecting a child with Jan. He still has his unshaken trust in the good of his world. Yet, Klara has growing doubt whether her child should be born in the container. From her many trips to the outer world she keeps bringing various things such as books and teaches him to read and understand what money means to people, explains innovations and other concepts to him. She tries to make him ready for his upcoming meeting with the outer world. She sells Jan’s pictures and from the proceeds Jan can order from catalogues various goods, such as plants which he grows with much joy in the garden between the container and a wall, vacuum cleaners or fitness machines. He goes on learning about the outer world in his easy, innocent way, with no bias or prejudice. Klara feels an inner need to more intensively and deeply process her past, especially her relationship to her late mother, her use of alternative therapies and treatments and her choice to abort her first pregnancy. Experiencing great worry and

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Consciousness Training – The Human Paradox

The book Consciousness Training – Human Paradox written by Kristina Hazler describes in vivid and various stories and interviews  big and small daily troubles. These interviews – as a synonym of exchange and communication  – take place on various consciousness levels and accompany the readers on  adventurous and fascinating way of our own awakening and self-knowledge. In her book author describes very personally and illustratively the possibilities of more conscious recognition of ourselves and our own lives. In her stories this successful author and consciousness trainer take us for exciting trip in order to understand and know ourselves. She leads us to discovery of deep and dark parts of human soul. This way is full of stress and the readers  of this book will “feel” and “experience” it, too. Kristina Hazler recorded her own experiences she experienced in altered states of consciousness, in which the daily  consciousness and common human sense, as well as human blocks don’t block a free thought flow. In the form of diary she thinks of various exciting experiences with hunger strike, describes the dreams, wishes, desires and fear and after all she address the question what will happen with a man, when he needn’t do nothing more, when he has no obligations, when one day the mind will „stop“? What to do or how it is when we needn’t do nothing more? Will our existence end or shall we be broken to parts inside? In this book also many other interesting questions of daily life occur and are literally washed to the surface  – for example if disorientated  man  doesn’t follow in his life a course given him by other people,  with which he is not identified and which brings him no real joy. Or why in our society the earning of money and serious life has the highest priority. Is such unsatisfactory life really right and meaningful? What are people driven to by their many negative personal experiences? What are they expressing then – and are they capable, with regard to their needy shape/state, of experiencing and understanding more? With her quite different way of view from totally changed visual angle Kristina Hazler helps us in her „human paradox“ to see and experience the problems in rather different way – mainly the eternal problem “to must” and tries to find answers for other questions: “Don’t the words „to must“ and „to need“  themselves keep this world in motion? Who does assign certain subjects their importance? It seems like just the people are more or less important. We live in a world full of false illusions? And what should we do with all the negative experiences – „mud” of past, which had been stuck on us for long time, how can we get it to the surface and how to handle it? An impression occurs that a man moves all his life on a stage full of illusions – everything in his life is getting faster and rotates faster and faster. The hopeless and busy people are trying to survive this tempo. Anyway, beyond this role played by people in their lives everything moves in its own time, with its own velocity as if vitality, joy and harmony rule in life. Because the right and true principle we find in quite different perspective and frequency.  Sooner or later each of us will experience the “time of awakening“. The author says that each man meets also the situations not corresponding with his current state of consciousness and development – first of all with his personal experiences, in which even the little things can be important. Nothing in our lives is accidental – all the life consists of experiences and knowledge. Each event needs its own tempo, way and time being characteristic for specific man. At the same time our bodies and souls undergo continuous transformation. The author says:„We should experience and learn consciously we are still ourselves. This fact forms a man, his individuality and his diversity“. „Paradox in life is that no paradox exists.“ Review of the book: “Consciousness Training – Human Paradox” ( from the german Original „Bewusstseins Coaching – Das menschliche Paradoxon“ ) Autor of review – Horst Exler

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Interview with Kristina Hazler

Author: Horst Exler (Translation from German original) Mrs Hazler, it is very difficult to classify you as an author; likely it’s also your intention. How would you characterize yourself? The life is very complex; any level, any subject require different visual angle and certain language for its visualization and understandable transmission. I am one of people who like communication with life in its whole multiformity. Can I ask you? How would you like to classify life? You knew political systems on both sides of iron curtain. What about your personal experiences with them? Where and how did you feel free or non-freely? It’s a difficult question; back along I thought that I am not free and tried to be free more markedly: for example to express my opinion, the possibility to travel, have access to uncensored literature, etc. Then I experienced this “freedom” and finally I realized that I am not free any more. Everyday life, bustle and materialism gobbled me up and I had no time reading and dreaming.  My priorities gradually moved without my will. Only several earthquakes in my life helped me recover and reroute my way again from suggested/illusory freedom to the inner one. It was not easy way. You went knowingly on a journey to separate worlds to be able to write out your stories. Did you want to find a ”conscious”  slowdown or meditation? We can talk about decision if you have no other possibility? It is a possibility, rescue when nothing makes sense? I mean a period when the black things are not black and the white ones are not white any more,  when you can’t trust your eyes, your ears don’t want to hear what they are hearing, when all the world is falling on you and an unavoidable disaster is coming on. No, it was not meditation, it was a step toward life, a resurrection. When I read your stories, I feel a pleasant „slowdown“. Is it your intention? Do you want to send back people or to bring them more to their root, to their inner world? My experiences and research showed that each of us has a possibility to perceive some subject being relevant for him in an optimal way some at certain velocity  and process it for his own behalf. The purpose of my books is to offer to people the possibility, space or frame for meeting/knowing their individual optimum velocity and this way to immerse to their own world without  formalities or visibility and at the same time to know the multidimensional dimensions or frequencies.     You wrote several books and stories taking place in various realities and on various consciousnesses levels and despite that you are always surprised with action and events. What are you inspired and driven with and what’s your orientation point? I am always inspired with a vivid feeling and unusually brisk communication and exchange that I experience just rarely in outside world but that I need as some source of basic food. And time after time I orientate myself according to very strong faith that this question/topic will appear just when I will be ready to get answer; in other words, I try to follow impulses telling me to do what I „ must”.    Often it seems as if you in your stories “switch over“ among one and many worlds. How do you manage that? Good question! In fact, I don’t know. Maybe it is due my talent, maybe due the fact that I know just one world and don’t feel it like switching over but nevertheless I am well acquainted in human drawers and I once look to the one of them, then to the other one…  Anyway, it took a long time until I learnt how to treat for example with fears  when I opened a drawer marked „fear“. Suddenly, it seems like you are in a world of concentrated fears and at the same time you shouldn’t forgot that it’s just one drawer, one folder and besides them there is a splendid mixture, in which everything is in some balance.) One of your books takes place in fictive container world where the people are surrounded with walls all the time. What do you think this metaphor should mediate to readers? It can be different – as I said before, everything consists of various layers so a container  represents  many metaphors and everyone will get his own one. The walls determinate the space, to which we withdraw during the  reading. My personal wish is to show that any isolation – inner or outer – can become a creative, clarifying and healing moment and that such isolation often occurs due to incorrectly directed  visual angle in outer world and vice versa. Anyway, another thing is to that at the point we consider the wall or border needn’t be the end of all things (world, life). In other words, it doesn’t mean that if we don’t see something, we deliberately don’t perceive that we are not in permanent contact/exchange/communication with this thing. Due to your education and experiences you consider yourself  more a processor or   a guide through human topics that means some kind of consciousness trainer/ consciousness coach, than an author and expert for solving the problems? You named is concisely for this moment. What do you think – do the people communicate less with their own egos, with their own  wishes and needs in this century? I believe that they constantly communicate but they don’t know about it; that means they do it subconsciously. They can ” leave” and their minds can be in “other” world; for example they chat at computer but they just project their own egos to this media and in fact, they try to talk with themselves  and this way to find the answer for some questions – although at the end they will find the answer : „Here you won’t find yourself.“  Do you help people to learn this moving of views and to

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Between 2 worlds

Extract from the text at  flap of the book “Awakening in Human Existence – The Experiment”  (Translation from german Original) Kristina Hazler was born in 1968 in former Czechoslovakia and till the outbreak of  “velvet revolution“ she studied technical cybernetics in Bratislava. Several years later she studied marketing and management at Open University in London and graduated various training courses on international level in the field of alternative medicine, spiritual therapy, energetic work and awareness of ourselves. Shortly after opening of borders (in 1989) she interrupted her studies and left to Austria when she met „golden West“. In contrast to created concept she saw the reality without any gilding; the disillusion and disorientation followed. After some period she feels like standing between two worlds – one, being in the stage of development and building up and the second one, where the promising expectations are not just a dream but a reality. In this second world it is not necessary to start to learn how to live  freely but it is possible to face this reality immediately. Not even 100 kilometres from her former home, being not separated with barbed wire any more, this free world as an antipode to many possibilities of development often surprises with its rejection, angularity, inconsideration, discrimination, different mentality and other priorities. Everyday fight for survival let her to forget for several years the original resolutions and ideas. After 18 years of stay in Austria, Kristina Hazler, enriched with new experiences sought seclusion for 16  months in order to get coldness and be able to see the life from different perspective. During this isolation, being in certain extent „voluntary“ she wrote her first book „Awakening in Human Existence – The Experiment“, dealing with a conflict of seemingly different worlds, that are  after all neither so different  nor mutually distant. read more: Interview with Kristina Hazler

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